This recipe is near and dear to my heart. If I had to pick the foods that got to me to my heaviest weight, it would include Pumpkin Spice Lattes from a popular coffee shop. Once I had reached maintenance I decided to treat myself to the sugar free version from a recipe I saw on KetoConnect. I used home made pumpkin puree using a pie pumpkin. The syrup is versatile and I experimented with it in other recipes such as 90 Second Pumpkin Spice Muffin.
KetoConnect has a really nice video demonstrating how to make pumkin spice latte. I used the same syrup to make a pumpkin chai spice latte.
I make my own pumkin puree using a pie pumpkin and kosher salt.