Cabbage & Bacon

Ingredients 1 Medium Head of Cabbage thinly sliced 1 pack Uncured Thick Cut Bacon 1 onion 4 cloves garlic Pepper Salt Red Chilli Powder Directions 1. Cut bacon into 1 inch pieces and fry in a large pan on medium low heat to render out the fat. Cook bacon until Read more…

Sugar Free Maple Syrups

Sugar Free Maple Syrups I used these before I discovered Lakanto Maple Syrup which is made with monkfruit and erythrotol.  Please notice the ingredients in the above contain a lot of stuff that is not natural. But when given an option these are still better than high fructosecorn syrup which is found Read more…

Costco Favorite – Uncured Meats

Costco This is a delicious value. These make a delicious snack on their own or can be served with s variety of cheeses, pickles and other low carb accompaniments.               Click to enlarge The ingredients do show dextrose for some of the meats.

Antipasto Salad

Antipasto Salad Some days I don’t want a big meal or I just wanta way to get my fix of uncured meats, cheeses and other accompaniments. I should call it “Charcuterie Salad.” – Uncured salami and pepperoni – whole fat mozzarella cheese – sliced grape tomatoes – cornichon / gherkin Read more…

Braised Lamb Shank

Ingredients 1/4 cup oil 2 Lamb Shanks 1 Medium Onion – Coarsely Chopped 1 cup Carrots Sticks 1 Cup Celery Sticks  Salt and Pepper to taste 3 Tablespoons of Herbes de Provence 3-4 Cups of Beef Stock Directions Sprinkle crushed pepper on raw lamb shanks. Heat oil in the dutch Read more…

Grocery Guide: Meats

Meats Chose higher quality no hormone/antibiotic brands. Hallal and kosher meats are awesome if you have a local butcher who can give you fattier cuts. Look for  Grass Fed beef/pork 80/20 Ground Meat or fattier. Any kind of fatty steak. I like Rib eye and T-bone. Bacon, Charcuterie, Sausage Look Read more…

Steak with Spicy Avocado Salad Dressing

Original Recipe Source: https://lowcarbyum.com/southwest-steak-salad-spicy-avocado-dressing/ Although the recipe is with steak, the salad dressing works well with chicken, pork, or even on a plain salad. Go creative! Seen here with a a rib eye steak seasoned simply with salt and pepper.  

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