KC Chocolate Mug Brownie

Ingredients: 2 TBSP Unsweetened Cocoa Powder (15g) 2  teaspoon Coconut Flour 1/4 teaspoon Baking Powder 1 1/2 TBSP Monkfruit Sweetener Pinch if Kosher Salt 2 tbsp Heavy Cream 1 egg yolk 1 tbsp Melted Butter Directions: In a microwave safe mug, mix in all the dry ingredients. Add the wet ingredients and whisk until combined. Add the chopped chocolate on top. Read more…

Mike’s Red Curry

Recipes and Inspirations Cannot wait to try this one out. Salmon in Red Thai Coconut Curry atop Cauliflower Rice and a Cucumber Salad Thai Red Curry Paste Marinated Grilled Wings Grilled Leg Quarters marinated in Thai Green Curry Paste Salmon with Thai Red Curry and Cauliflower Rice and Asian Cucumber Read more…

Salmon Challenge

We over ordered frozen salmon from ButcherBox. Lucky for us, we have a second freezer and I was up for the challenge of one new salmon recipe per week on Wednesday nights. “Why Wednesday?” Because Thursday is garbage day! This inspired me to be ketofy salmon recipes and finally try Read more…

Bitnami