VERACRUZ PARRILLADA – Mahi mahi, shrimp and scallops served on a hot skillet with a bed of mushrooms, covered with cheese and green tomatillo sauce, served with lettuce, sour cream, guacamole, mango pico de gallo, rice, refried or black beans and flour or corn tortillas. Of course I didn’t get Read more…
Lobster, Scallops & Shrimp w/ Garlicky Greens and White Wine Garlic Butter Sauce Fat: 61g • Net Carbs 5g • Protein 56g I couldn’t decide whether to get the lobster, shrimp, or scallops. Why not get all three? Well dont mind if I do! And don’t forget the greens! Seafood Read more…
Red Apron Charcuterie My husband and I are always looking for places to try meats and charcuterie. We recently came upon Red Apron. While running errands in the Mosaic District we visited Red Apron. The display had beautiful cuts of meats and delicatessen. The butcher, Alex, was friendly and very Read more…
Did you know that pancake batter is added to omelets at IHOP? Ask for “cracked eggs” verifying no batter is added with your server.
How to order: Philly Cheese steak sub, with the works (Onion, mushroom, green pepper and provolone cheese). No bun. Please substitute bun with lettuce or salad instead. Low Carb Restaurant Option : My coworkers like to eat at restaurants at least once a week. This week it was a pizzeria. Normally Read more…
How to order it Korean Spicy Steak with no rice or noodles. Substitute for more stir fried veggies. Note: Although not 100% keto, this is a nice low carb option at Pei Wei. However I have not been knocked out of ketosis within 48 hours of consuming this meal.
TOLTECOS PARRILLADA A grilled steak and chicken served on a hot skillet with a bed of onions topped with cheese and tasty Minstrel show sausage served with lettuce guacamole sour cream and tomatoe. Steak Veracruz A delicious seasoned T-bone steak topped with shrimp, scallions, tasty cheese and tomatillo sauce Read more…
How to order it: Tall Blonde Latte with Sugar Free Cinnamon Dolce. Heavy Cream. Please note Sugar Free Cinnamon Dolce is a product containing Sucralose (Splenda) which has a low carb but not keto approved.
