Red Apron – Charcuterie

Red Apron Charcuterie My husband and I are always looking for places to try meats and charcuterie. We recently came upon Red Apron. While running errands in the Mosaic District we visited Red Apron. The display had beautiful cuts of meats and delicatessen. The butcher, Alex, was friendly and very Read more…

Lakanto Maple Syrup

Lakanto Maple Syrup Carb Facts Total Carbs      12g Dietary Fiber    – 5g Sugar Alcohol  – 6g ———————— Net Carbs           1g per serving Usage: Anywhere you would use regular maple syrup or in recipes that call for maple syrup. Pros: A more keto friendly Read more…

Sugar Free Maple Syrups

Sugar Free Maple Syrups I used these before I discovered Lakanto Maple Syrup which is made with monkfruit and erythrotol.  Please notice the ingredients in the above contain a lot of stuff that is not natural. But when given an option these are still better than high fructosecorn syrup which is found Read more…

Costco Favorite – Uncured Meats

Costco This is a delicious value. These make a delicious snack on their own or can be served with s variety of cheeses, pickles and other low carb accompaniments.               Click to enlarge The ingredients do show dextrose for some of the meats.

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