Monday Tuesday Wednesday Thursday Friday Notes Need to cut down on the coffee still drinking more than 2 a day but getting better. Stop drinking coffee after dinner at night. Need to IF at least 16 hours. Stop drinking coffee first thing (push for 10 am). I’ve been barely doing Read more…
Preheat Ninja Foodi Flip to Air Roast 390 degrees. Prepare cauliflower if needed by grating florets into the food processor to create the rice. Line the sheet pan with aluminum foil. Lightly spray with oil to prevent sticking Spread the cauliflower on the pan. Do not overcrowd. Season with Salt Read more…
90 Second Everything Biscuit Thinly sliced Smoked Salmon Locks 1 Tablespoon Cream Cheese (softened for spreading) 1 Tablespoon finely sliced red onion 1 Tablespoon capers Meals like this make me feel fancy on keto! Hubby made smoked locks using Butcher Box Salmon. They turned out absolutely divine! Before Keto my Read more…
5 out of 5 stars. I purchased this on Amazon and baked it in my Ninja Foodi using the cupcake pan and baking liners. Delicious!
5 out of 5 Stars. I purchased mine on Amazon and made it using my new muffin tin in my Ninja Foodi Flip. Makes 9 Brownies in muffin tins.
5 out of 5 stars. I purchased mine on Amazon and baked in my Ninja Foodie Flip Oven using a mini loaf pan. It made 4 mini loaf. This was especially decadent and hubby really liked these a lot!
5 out of 5 Stars! I ordered mine off Amazon. I made 9 cupcakes in my Ninja Foodie with i bad of mix. They turned out delicous. I didn’t even bother to put frosting.
Easy to mix. I baked mine in my Ninja Foodie oven at 325 degrees. Delicious Homemade Chili with cornbread! Simple to make. 5 out of 5 stars all the way. I tested my blood sugar and no spikes with this product and did not decrease my keto numbers 12 hours Read more…
Recipes and Inspirations Cannot wait to try this one out. Salmon in Red Thai Coconut Curry atop Cauliflower Rice and a Cucumber Salad Thai Red Curry Paste Marinated Grilled Wings Grilled Leg Quarters marinated in Thai Green Curry Paste Salmon with Thai Red Curry and Cauliflower Rice and Asian Cucumber Read more…
We over ordered frozen salmon from ButcherBox. Lucky for us, we have a second freezer and I was up for the challenge of one new salmon recipe per week on Wednesday nights. “Why Wednesday?” Because Thursday is garbage day! This inspired me to be ketofy salmon recipes and finally try Read more…