Monday: Steak in a Onion Garlic Butter Sauce with Roasted Brussels Sprouts Tuesday Butter Chicken with Cauliflower Rice Wednesday Pan fried chicken thigh in butter sauce Thursday – Red Wine Briased Short Ribs with Cauliflower Mash and Gremolata Friday: Salmon with Creamy Dijon Lemon Dill sauce and Roasted Brocolli Saturday: Read more…
Monday Steak in Garlic Butter Sauce with Air Roasted Cauliflower florets Tuesday: California Cheese Wrap with Turkey/Ham Lettuce Tomato and Avocado Wednesday Salmon in Creamy Lemon Dill Sauce Thursday Chuck Roast with Cauliflower Mash Friday Night Chuck Roast Left Overs Saturday Pork Ribs and Cole Slaw Sunday Leftover Ribs and Read more…
Monday Tuesday Wednesday Thursday Friday Notes Need to cut down on the coffee still drinking more than 2 a day but getting better. Stop drinking coffee after dinner at night. Need to IF at least 16 hours. Stop drinking coffee first thing (push for 10 am). I’ve been barely doing Read more…