What is Ketosis?

Published by Gita Me on

Before jumping into the ketogenic diet, it is important to understand what ketosis really is? You have to understand what you are asking of your body. before diving into this diet.

Categories: Get Started
Tags:

0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts

Food

Dinners This Week

Monday Tuesday Wednesday Thursday Friday Notes Need to cut down on the coffee still drinking more than 2 a day but getting better. Stop drinking coffee after dinner at night. Need to IF at least Read more…

Food

Indo Inspired Chicken Patty with Crispy Cauliflower & Cheese waffle

Indo Inspired Chicken Patty Makes 4 Patties • 1 lbs Boneless skinless chicken thigh • 2 eggs • Salt & Pepper to taste Optional Indo Spice Seasoning • 1/2 tsp Coriander powder • 1 tsp Read more…

Food

Chaffles – Waffles made with cheese and eggs

Chaffles has taken the internet by storm here in the summer or 2019. No one knows where it originated but chaffles are basically 1 egg whisked with 1/2 cup shredded mozzarella cheese. This yielded about Read more…

%d bloggers like this: