Sugar Free Maple Syrups I used these before I discovered Lakanto Maple Syrup which is made with monkfruit and erythrotol. Please notice the ingredients in the above contain a lot of stuff that is not natural. But when given an option these are still better than high fructosecorn syrup which is found Read more…
Did you know that pancake batter is added to omelets at IHOP? Ask for “cracked eggs” verifying no batter is added with your server.
Costco This is a delicious value. These make a delicious snack on their own or can be served with s variety of cheeses, pickles and other low carb accompaniments. Click to enlarge The ingredients do show dextrose for some of the meats.
Antipasto Salad Some days I don’t want a big meal or I just wanta way to get my fix of uncured meats, cheeses and other accompaniments. I should call it “Charcuterie Salad.” – Uncured salami and pepperoni – whole fat mozzarella cheese – sliced grape tomatoes – cornichon / gherkin Read more…
Ingredients 1/4 cup oil 2 Lamb Shanks 1 Medium Onion – Coarsely Chopped 1 cup Carrots Sticks 1 Cup Celery Sticks Salt and Pepper to taste 3 Tablespoons of Herbes de Provence 3-4 Cups of Beef Stock Directions Sprinkle crushed pepper on raw lamb shanks. Heat oil in the dutch Read more…
Meats Chose higher quality no hormone/antibiotic brands. Hallal and kosher meats are awesome if you have a local butcher who can give you fattier cuts. Look for Grass Fed beef/pork 80/20 Ground Meat or fattier. Any kind of fatty steak. I like Rib eye and T-bone. Bacon, Charcuterie, Sausage Look Read more…
Original Recipe Source: https://lowcarbyum.com/southwest-steak-salad-spicy-avocado-dressing/ Although the recipe is with steak, the salad dressing works well with chicken, pork, or even on a plain salad. Go creative! Seen here with a a rib eye steak seasoned simply with salt and pepper.
Original Recipe Source: https://www.lowcarbmaven.com/loaded-cauliflower-low-carb-keto Mine turned out great! Goes well with steaks, lamb or by itself.
Original source for this recipe: by: Videogator https://www.allrecipes.com/recipe/233603/bacon-wrapped-jalapeno-poppers/ This recipe is not too hot if you get the right peppers and remove the seeds and membrane. I love these with wings and keto breadsticks or as a side to a taco salad. Wonderful with pizza also!
