Indo Inspired Chicken Patty Makes 4 Patties • 1 lbs Boneless skinless chicken thigh • 2 eggs • Salt & Pepper to taste Optional Indo Spice Seasoning • 1/2 tsp Coriander powder • 1 tsp Cumin powder • 1/2 Red Chili powder • 1/2 tsp Onion Powder • 1/2 tsp Read more…
Dinner tonight (Low Carb High Fat ) Chinese “Takeout” Style Pork Ribs with Cauliflower, Red bell pepper, and Walnut “Rice” Macros for 1 serving: 4 ribs with 4oz Cauliflower “Rice” 38g fat 13 net carbs (16 total – 3 fiber) 26g protein All credits to my husband, Solomon, who has Read more…
Results were so delicious! The layers, the different components all worked beautifully in this dish. The portions were satisfying and after this dish, we decided to try acorn squash mash more often in place of cauliflower mash which we have been using since we started keto. We loved this dish, Read more…
Ingredients: Tex Mex Meat: 1 Lb 85/15 Grass Fed Ground Beef (or other such as Turkey, Pork, Chicken) 1/2 Yellow Onion 2 Roma Tomatoes Tex-Mex/Taco Seasoning (click to see recipe) Instructions: Step 1: Heat a pan to medium. Add ground meat to the pan until light brown. Remove the meat from Read more…
Ingredients 1/4 cup Coco Aminos 1 Tbsp chopped ginger 1 Tbsp chopped garlic 1 stalk green onions Directions Combine all ingredients in a bowl. Pour over the pork belly and vacuum seal preferably over night. Preheat oven to 400 on convectect.. Remove the pork belly carefully from the vacuum sealer Read more…
Original Recipe Source: https://www.lowcarbmaven.com/loaded-cauliflower-low-carb-keto Mine turned out great! Goes well with steaks, lamb or by itself.
Original Recipe Source: Diet Doctor Ingredients 1 leek 1 yellow onion 15 oz. broccoli, in florets 8 oz. cauliflower, in florets 15 oz. sausages, precooked links 2 oz. butter, for frying 2 tbsp Dijon mustard 1 cup sour cream or crème fraîche 5 oz. shredded cheese 4 tbsp fresh thyme salt and pepper Instructions Preheat the oven to 450°F (225°C). Read more…
