Keto Life Saver – Wings & Salad
Full disclosure: The Caprese Salad and Wings are from Manhattan Pizza … I just like to plate my food 🙂 Gotta eat with your eyes first 🙂
Look beyond the obvious menu options. Before keto, I never noticed these options were on our local pizzeria menu. This combo has become one of our favorite keto emergency standby meals. I always prefer to cook but this is one of our simple backup plans when life doesnt go as planned or you find yourself (with friends and co workers) at a Pizzaria.
When dining at home I usually ditch the restaurant provided dressings for more keto friendly options at home. Lucini Premium EVOO and Mountain Town 18 yr Traditional Balsamic and fresh ground pepper and kosher salt. This is because most restaurant dressings tend to have sugar and non keto friendly ingredients such as soy oil, maltodextrin, MSG etc. I prefer to use what I have at home. Premium ingredients can elevate any meal!
Adding EVOO also increases the fat percentage without any carbs or protein.
Monday: Steak in a Onion Garlic Butter Sauce with Roasted Brussels Sprouts Tuesday Butter Chicken with Cauliflower Rice Wednesday Pan fried chicken thigh in butter sauce Thursday – Red Wine Briased Short Ribs with Cauliflower Read more…