I always prefer to cook at home but there are times when you have to eat at a fast food restaurant. This is excellent for those who are on the road a lot and need a variety of options. Also great for working parents who need help from a drive through to feed the family. Whatever the reason, it is important to know your options.

Remember, do the best with the situation you have. If you have options, go for the best of the options within your price range and availability. Meaning if I know that there is nothing for the next 200 miles but the McDonald’s, guess what, I am eating McDonald’s!

Resources

Diet Doctor – Click this link to read more

Healthline Keto Fast Foods – Click This link to read more

YouTube: Keto Fast Food Options

Pinterest

I am on pinterest and have a huge Keto Board with sections such including Tips. Click below to go to my Pinterest board.

Categories: FoodRestaurants

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