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January 2020

Food

Shrimp Ceviche with Avocado and Cucumber salad

Lunch and Dinner Today: Takeout Shrimp Ceviche with Cucumber Avocado Salad Another hectic day. This time we decided to order from our local Tex Mex. Hubby is my hero. He ordered this Shrimp Ceviche with Avocado and Cucumber salad and it was so bright and delicious! Low carb and with Read more…

By Gita Me, 5 years5 years ago
My Story

Recovery Plan Ends Early-

8 lbs in 8 days
Lose the holiday weight with keto

By Gita Me, 5 years4 years ago
My Story

What 2019 Looked like from a weight perspective

The purpose of this is to see what my year was like and to draw lessons learned from the events that are highlighted. I am a Gemini and this chart looks like 2 personalities. Jan 1 2019 – May 29 2019 – Stayed strict keto, even on most dates with Read more…

By Gita Me, 5 years4 years ago
Food

French onion pork chops: Creamy pan sauce, sautéed kale & cremini mushrooms

Green Chef

By Gita Me, 5 years5 years ago
My Story

Proud to stay fit with keto

Happy 2020! I am now approaching 3 years on keto/low carb high fat living of which the first 90 days were strict, resulting in 50 lbs lost. Since then I have lost a total of 75 lbs (7.5 months) and have maintained for 2 years. It’s been the easiest way Read more…

By Gita Me, 5 years5 years ago
Food

Green Chef: Southwest Provolone Burgers with Butternut squash, slaw with pepitas, spicy lime aïoli

Delicious favorite from Green Chef. Keeping us healthy and fit with our Low Carb lifestyle. A resolution we have kept with help from Green Chef. Burgers are one of my favorite foods of all time. They are on just about every American restaurant menu, and low carb when ditching the Read more…

By Gita Me, 5 years5 years ago
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