Southwestern Eggs Benedict – Hubby has been feeling the cooking bug. He went all out with this Southwestern Eggs Benedict. The English muffin is 90 Second keto bread that was toasted. The hollandaise was made using 4 yolks, melted butter, lemon juice. We poached an egg for the first time. Read more…
Original Recipe Source: Keto Macaroon Fat Bombs And 4 Perfect Reasons For Eating Them Coconut Macaroon Fat Bombs- tried this recipe from @thenourishedcaveman and LOVE it! My caveman snarfed 5 in one sitting so I recommend making a double batch. Also, don’t use cupcake papers like I did because Read more…
TOLTECOS PARRILLADA A grilled steak and chicken served on a hot skillet with a bed of onions topped with cheese and tasty Minstrel show sausage served with lettuce guacamole sour cream and tomatoe. Steak Veracruz A delicious seasoned T-bone steak topped with shrimp, scallions, tasty cheese and tomatillo sauce Read more…
INGREDIENTS Seasoned Taco Meat Pork Rinds (Pork Cracklings) Lettuce Cheese Pico de gallo / Salsa Other recommended toppings Avocado or Homemade guacamole Sour cream Jalapeno Chives Cilantro Cholula hot sauce DIRECTIONS 1. Instructions: Heat a skillet to medium and brown the ground meat. If you are using a leaner meat Read more…
How to order it: Tall Blonde Latte with Sugar Free Cinnamon Dolce. Heavy Cream. Please note Sugar Free Cinnamon Dolce is a product containing Sucralose (Splenda) which has a low carb but not keto approved.
MyFitnesPal I was no stranger to MyFitnessPal. I had an account for years but hadn’t used it since I got pregnant with my first baby. Once I got my Fitbit charge 2, I used the mobile app to enter all my nutritional data. As I got to know the Fitbit Read more…
Martina from KetoDIetBlog explains it best https://ketodietapp.com/Blog/post/2015/01/03/Keto-Diet-Food-List-What-to-Eat-and-Avoid
This recipe is near and dear to my heart. If I had to pick the foods that got to me to my heaviest weight, it would include Pumpkin Spice Lattes from a popular coffee shop. Once I had reached maintenance I decided to treat myself to the sugar free version Read more…
INGREDIENTS 2 chicken leg quarters Kosher Salt Black Pepper Juice of 1 lime Olive Oil Cilantro Marinate the leg quarters in enough oil and spices to coat the chicken quarters. DIRECTIONS Preheat oven to 375 Remove the leg quarters from the marination. Place in a aluminum pan. Bake . Read more…
