You can, of course, use regular pork chops boneless or bone in. But there is something very satisfying about that meat along the bone. Just reduce the time in the oven by a few minutes when going boneless. Sauted Cabbage It seems insulting to call this a side dish because Read more…
63g Fat • 11g Net Carbs • 32g Protein This dish has so much flavor and the best part is that it’s fast and easy to prepare in just 1 skillet. When sauteed properly, butternut squash takes on a potato like texture. Add in Southwestern style spices and you’ve got Read more…
When you are sick and don’t have a lot of energy or if you are looking for a quick easy button recipe for soup, this one will not disappoint! This is a basic chicken soup recipe so remember, you can add ingredients based on what you have on hand and Read more…
Ground pork and cabbage are combined with flavors inspired by one of our favorite dishes often found on Thai restaurant menus; Larb (pronounced “Lob”). The dish is a meat salad served with cabbage. It has flavors of lime, ginger, lemongrass, Thai basil, cilantro, and mint. Instead of serving the cabbage Read more…
This dish is exciting because it is our keto/LCHF twist on Singapore Noodles. In our version, noddles are replaced with Angle Hair Cole Slaw which Green Cabbage thinly sliced and perfect for recipes calling for shredded cabbage recipes. What we like is the convenience and time savings of this ingredient. Read more…
Get lots of delicious fat with this easy to make breakfast/brunch Avocado Stuffed with Southwestern Styled Eggs & Bacon Bits This took less than 10 mins to make including prep. I used left over chopped onions/peppers from last night. This meal helped me push through 6 hours of work before Read more…
Recipe Card Macros/Nutritional Info Preparation Results
Two American classics unite in this fall-worthy dish. Here, stuffed peppers are prepared with a Philly cheesesteak-inspiredfilling. Shaved sirloin steak is cooked with yellow onions, then tossed in a tangy mustard sauce. It’s all piled into bell pepper halves, topped with provolone, and roasted to a melty finish. A roasted Read more…
Bold flavors harmonize in this comforting dinner. Chicken breasts are coated in poppy and sesame seeds spiced with fennel, garlic, and caraway. Pan-seared and oven-finished, the chicken is served over a bed of spaghetti squash “pasta.” A rich sauce — made with cream cheese, butter, sun-dried tomatoes, and capers — adds Read more…
A lively seafood dish to spice up fall nights. Shrimp are seasoned with a Cajun spice blend (featuring thyme, oregano, basil, andred pepper) and cooked to a tender finish. They’re served over a bed of braised collard greens and roasted red peppers — finished in a smoky tomato sauce. Crispy Read more…