When I started my keto journey, I used my strengths as a project manager to develop a plan for success. I did a personal analysis on paper of my strengths and weaknesses from many perspectives, I wrote down my dreams and my fears, and I formulated a plan for myself Read more…
I find that meat balls on low-carb / ketogenic diet are fantastic. The only thing I can think of that’s different in these meatballs is that they use almond flour instead of breadcrumbs. Spices and flavors are all still there. I never had it with kale but really enjoyed it Read more…
Hubby and I wanted one more go with the turkey fryer before stowing it away. We were playing around with fried chicken wings. One marinated in Indian spices and the other using “breading” or a batter made with keto pancake batter. Not ready for a recipe because well … alcohol Read more…
Results were so delicious! The layers, the different components all worked beautifully in this dish. The portions were satisfying and after this dish, we decided to try acorn squash mash more often in place of cauliflower mash which we have been using since we started keto. We loved this dish, Read more…