Dash Mini Waffle Maker

Dash Mini Maker: The Mini Waffle Maker Machine for Individual Waffles, Paninis, Hash browns, & other on the go Breakfast, Lunch, or Snacks – Silver We came across the Dash Mini Waffle Maker at Target. It makes a single 6″ waffle in under 5 minutes. Keto and other high-fat waffles Read more…

Keto Almond Flour Mini Waffles

I copied this recipe from wholesomeyum.com. and adapted it for use with the Dash Mini Waffle Maker. No need to grease the iron since there is so much fat in the recipe, it doesn’t stick. Recipe Source: WholesomeYum.com  Keto/ Paleo Almond Flour Waffles https://www.wholesomeyum.com/recipes/keto-paleo-almond-flour-waffles-recipe/ Ingredient 1 large Egg (separated) 1/2 cup Almond flour 2 tbsp Erythritol (or any sweetener) Read more…

Champagne Vinaigrette Salad Dressing

Original Recipe Source: Sunset Wine Club Recipe Card 1 Tablespoon minced shallot (1 large shallot) 3 Tablespoon Champagne vinegar 1 Tablespoon Dijon mustard 10 Tablespoon extra-virgin olive oil 1 teaspoon each finely chopped fresh tarragon and flat lead parsley 1 teaspoon kosher salt Directions: Whisk together shallots, vinegar, and dijon Read more…

Home Made Taco Meat Seasoning

After posting about Hidden Sugars in Taco Seasoning Packets I have had requests for homemade taco seasonings. I have a a very nice collection of spices and encourage others to also start a collection of their own. Here is a recipe by Bill Echols from AllRecipes.com. It gives a nice basic recipe Read more…

Keto Frito Pie – Taco Bowl/Taco Salad

Ingredients 1 lb ground beef or your preferred ground meat/substitute Taco Meat Seasoning Pork Rinds (Pork Cracklings) Lettuce Cheese Pico de gallo / Salsa Other recommended toppings Avocado or Homemade guacamole Sour cream Jalapeno Chives Cilantro Cholula hot sauce Instructions: Heat a skillet to medium and brown the ground meat. Read more…